Writing for Wellbeing? I'm your practitioner...

 


Did you know I'm a writing for wellbeing practitioner, trained and mentored by the amazing people at Literature Wales? 

My ethos?  Notice - Connect - Celebrate

My aim?  To help you improve and maintain good mental health and wellbeing so you can live your lives to the fullest, adopting strategies to help you move forwards.

I've opened up my diary for bookings and am ready to work with you to deliver bespoke writing for wellbeing sessions specific to you or your participants' needs.  The exploratory nature of putting pen (or pencil) to paper can be a very powerful tool in helping us unlock our past, understand our feelings and emotions, and provide a doorway into our futures.  There is growing knowledge and understanding that taking part in the arts as a means of improving our mental health and wellbeing has a positive impact. 

I have worked with diverse groups of participants, including primary and secondary aged children in school settings, young adults in inner city community groups, and with adults online and in person.  

I offer one to one or small group sessions, either online or in person, in safe, inclusive and nurturing spaces. With no judgement on spelling or grammar, and no pressure to share what you have written, there is never a wrong write.  I will support you with a variety of stimuli, for example objects, music or poetry, or anything else which you may be interested in.  Writing outdoors can be particularly transformative.  Or perhaps instead you will be inspired to follow your own creative path.

Whatever your needs, I am here to help.


Drop me a message if you'd like to chat more about how I can help:

Email @charlottes84@outlook.com

Insta @im_lottie_williams 

Facebook @LottieWilliams 


I'd love to hear from you.

Location: Carmarthen SA31, UK

Popular posts from this blog

My Debut Book is Here - 'The Edge of Everything'

Image
Hi everyone, It's been a while, and apologies for the radio silence here, but I've been working on something very special behind the scenes.  My debut book, 'The Edge of Everything', is to be published next week with The H'mm Foundation.  It's a pinch me moment for sure! Here are a couple of links where you can purchase my book: https://www.waterstones.com/book/the-edge-of-everything/lottie-williams//9781068505393  https://www.foyles.co.uk/book/the-edge-of-everything/lottie-williams/9781068505393  https://www.amazon.co.uk/s?k=lottie+williams&crid=CC0ZTFMY4W7U&sprefix=lottie+williams%2Caps%2C76&ref=nb_sb_noss  Inside the gorgeous front cover, painted by my equally gorgeous cousin Lucy (lucye_letters on Insta), is a collection of essays on place and love, joy and grief.  I pop back to my own childhood, look to my children's futures, explore beaches, hills and rivers.  It is fused with elements of the climate and ecological emergency, of my da...
Read more

I have been nominated for the Pushcart Prize!

Image
 Oh my days, November was a month of gifts.  Firstly, the Nigel Jenkins Award, then a distinction for my MA Creative Writing at Swansea University, and now this - MODRON have nominated me for the Pushcart Prize!  It was such an honour to have been published by them in the first place - in a magazine so beautifully vital right now - but for them to have nominated me is an absolute dream.  A humbling dream.  An exciting dream.  Thank you, thank you.  I am so grateful.
Read more

I am a Nigel Jenkins Award Winner 2023!

Image
I am so incredibly happy to be able to share the news that I have been awarded the Nigel Jenkins Award for Creative Writing, in partnership with Swansea University MA programme and the H'mm Foundation, both of which the late great Nigel Jenkins helped to set up.  What an absolute honour it was to stand up at the book launch of Nigel's posthumous poetry anthology launch 'Wild Cherry' last week and read from my dissertation in front of a full gathering.  Next month I shall be awarded this prestigious trophy at another event in Swansea, the book launch of last year's winner Gaynor Funnell.  I am a humble, excitable bubble!  Image is used with thanks to Swansea University Cultural Institute.
Read more